Salads and Bowls

    Perfectly charred roasted delicata squash with white wine apple cider wilted brussels sprouts and leeks all tossed up with some tuscan kale, creamy goat cheese, and crunchy pumpkin seeds: this Herbed Brussels, Leeks, and Roasted Delicata Squash Hash is my favorite way to use up all those fall veggies!!
    Side Dishes

    Herbed Brussels, Leeks, and Roasted Delicata Squash Hash

    November 7, 2021
    The creamy, cheesy spinach and artichoke dip we all know and love lightened up and served over a bed of yellow rice with ALL the crispy chips: these Healthier Spinach and Artichoke Chicken Meatballs are truly the coziest, easy dinner.
    Main Courses

    Healthier Spinach and Artichoke Chicken Meatballs

    October 28, 2021
    Warm and crispy homemade pita chips chopped up with shredded brussels, kale, some parm, and the creamiest dreamiest avocado dressing: this Avocado Brussels Sprouts Chop with Homemade Pita Chips has to be on this week’s menu!!
    Salads & Bowls

    Avocado Brussels Sprouts Chop with Homemade Pita Chips

    October 26, 2021
    A thick, creamy layer of whipped mascarpone topped with lightly dressed arugula, perfectly roasted acorn squash, all the crispy crunchy textures, and a drizzle of spicy honey: this Maple Roasted Acorn Squash with Mascarpone, Pomegranate, and Hot Honey is the ultimate fall party pleaser!
    Salads & Bowls

    Maple Roasted Acorn Squash with Mascarpone, Pomegranate, and Hot Honey

    October 11, 2021
    Caramelized garlic onion and cauliflower toss up with an olive and herbed quinoa finished off with some pan fried halloumi cheese and a greek yogurt drizzle: these Charred Halloumi Mediterranean Red Quinoa Bowls are the most epic meatless dinner!
    Vegetarian

    Charred Halloumi Mediterranean Red Quinoa Bowls

    September 30, 2021
    A lighter take on a creamy spiced peanut butter sauce sauteed up with gingery garlicky chicken and served up with wilted kale over your favorite grain: this Healthy African Peanut Chicken is seriously the best comfort food!
    Salads & Bowls

    Healthy African Peanut Butter Chicken

    September 27, 2021
    Spiced turmeric saffron rice with super simple Moroccan flavored meatballs topped with a creamy lemon yogurt sauce and tangy pomegranate seeds: these Super Simple Golden Rice and Moroccan Meatball Bowls are the best weeknight dinner!
    Salads & Bowls

    Super Simple Golden Rice and Moroccan Meatball Bowls

    September 26, 2021
    Garlicky charred artichokes and brussels with fresh arugula, parm, and all the crispy crunchy bits tossd in a maple dijon vinaigrette: this Maple Dijon Crispy Artichoke and Brussels Sprouts Salad is the best way to get in those autumn veggies!
    Vegetarian

    Maple Dijon Crispy Artichoke and Brussels Sprouts Salad

    September 15, 2021
    A perfectly roasted caramelized butternut squash sauce with tons of garlic, all the seasonings, and plenty of parmesan cheese all tossed with spaghetti and topped off with crispy cauliflower, creamy burrata, and toasted walnuts: this Creamy Herbed Butternut Squash Spaghetti with Cauliflower and Burrata is truly the pasta of your dreams.
    Main Courses

    Creamy Herbed Butternut Squash Spaghetti with Cauliflower and Burrata

    September 12, 2021
    Crispy, juicy chicken meatballs in a cheesy creamy corn skillet all baked under a tangy cilantro jalapeño chutney: this Creamy Jalapeño Cheddar Chicken Meatball Skillet is the healthy comfort food we all need in our lives.
    Main Courses

    Creamy Jalapeño Cheddar Chicken Meatball Skillet

    September 7, 2021
    The easy, nutrient-packed, and oh-so flavorful bulgur salad loaded with parmesan, arugula, and walnuts: this Basil Pesto and Sun Dried Tomato Bulgur Salad is one of my go-to recipes!!
    Salads & Bowls

    ​​Basil Pesto and Sun Dried Tomato Bulgur Salad

    September 6, 2021
    southwest quinoa salad
    Salads & Bowls

    Everyday Southwest Chicken Quinoa Salad with Spicy Crema

    August 25, 2021
    Crispy toasted farro tossed with zesty lemon, fresh mint, and creamy feta topped over charred summer squash and finished with a drizzle of mint vinaigrette: this Grilled Summer Squash Mint and Toasted Farro Salad is truly the summer salad of your dreams.
    Salads & Bowls

    Grilled Summer Squash Mint and Toasted Farro Salad

    August 24, 2021
    A creamy layer of lemony labneh, white wine garlicky wilted kale, and a few spoonfuls of a pomegranate quinoa salad all finished off with crispy cheese and a fried egg: these Loaded Lebanese Kale, Quinoa Salad, and Fried Egg Plates are seriously next-level amazing.
    Main Courses

    Loaded Lebanese Kale, Quinoa Salad, and Fried Egg Plates

    August 15, 2021
    A lighter take on the classic crispy southern chicken all chopped up in a bowl with your fav sweet and spicy toppings: these Healthier Nashville Hot Chicken Bowls are my everything!!
    Salads & Bowls

    Healthier Nashville Hot Chicken Bowls

    August 11, 2021
    Crispy, spiced bite sized salmon tossed a simply dressed heirloom tomatoes, corn, and farro salad: this Blackened Salmon Bite Summer Farro Salad is a weekly staple this time of year!!
    Salads & Bowls

    Blackened Salmon Bite Summer Farro Salad

    August 10, 2021
    Creamy Corn and Kale Summer Spaghetti
    Main Courses

    Creamy Corn and Kale Summer Spaghetti

    July 31, 2021
    Wok seared shrimp tossed in saucy glass noodles with all the veggies: this Korean Glass Noodle Shrimp Stir Fry is the best easy weeknight dinner!
    Salads & Bowls

    Korean Glass Noodle Shrimp Stir Fry

    July 29, 2021
    Zucchini two ways tossed with crunchy walnuts and shallots and mixed in with creamy parmesan mashed peas: this Parmesan Zucchini and Mashed Pea Salad is light, luscious, and extremely addicting.
    Salads & Bowls

    Parmesan Zucchini and Mashed Pea Salad

    July 21, 2021
    Spiced, crispy pan-seared fish with a sweet and spicy mango herb salad layered up over a bed of jasmine rice: these Mango Blackened Fish Taco Bowls are a game-changing dinner.
    Salads & Bowls

    Mango Blackened Fish Taco Bowls

    July 19, 2021
    Crispy roasted sweet potato fries and prosciutto baked with juicy pesto chicken and tossed with fresh mozzarella, cherry tomatoes, and simply dressed greens: this Pesto Chicken Sweet Potato Caprese Salad is the ultimate summer salad!
    Salads & Bowls

    Pesto Chicken Sweet Potato Caprese Salad

    July 18, 2021
    Sliced sweet potatoes and all the good Mediterranean flavors tossed in a simple Dijon vinaigrette: this Greek Style Dijon Sweet Potato Salad really has it all!!
    Side Dishes

    Greek Style Dijon Sweet Potato Salad

    July 6, 2021
    A creamy crunchy walnut parmesan dressing massaged into kale and tossed with chilled cheese tortellini: this Parmesan Kale Tortellini Pasta Salad makes for the best summer side!!
    Side Dishes

    Parmesan Kale Tortellini Pasta Salad

    July 5, 2021
    Crispy smashed baby potatoes tossed in a simple arugula pesto: This Smashed Pistachio Pesto di Rucola Potato Salad is the best summer mayo-free potato salad!

    Smashed Pistachio Pesto di Rucola Potato Salad

    June 30, 2021
    Crunchy persian cucumbers, shallots, and scallions marinated tossed with a simple sweet and tangy Asian vinaigrette with crispy sesame seeds: this Marinated Asian Cucumber Scallion Salad truly hits all the marks!
    Side Dishes

    Marinated Asian Cucumber Scallion Salad

    June 29, 2021
    Smooth, spiced, and extra saucy lentils spooned over perfectly roasted eggplant: these Creamy Curried Lentils with Roasted Eggplant are the ultimate healthy comfort food.
    Vegetarian

    Creamy Curried Lentils with Roasted Eggplant

    June 23, 2021
    With crispy pita chips, perfectly charred halloumi cheese, and the best Greek fixins, this Charred Halloumi Fattoush Salad with Homemade Pita Chips is everything!!
    Vegetarian

    Charred Halloumi Fattoush Salad with Homemade Pita Chips

    June 15, 2021
    With a simple crusted chicken, all the best summer produce, a light and refreshing vinaigrette, and tons of creamy and crunchy textures, this Crispy Baked Chicken Salad with Corn, Peaches, and Basil is going to be your new favorite summer salad!
    Salads & Bowls

    Crispy Baked Chicken Salad with Corn, Peaches, and Basil

    June 6, 2021
    Super saucy, a tad spicy, and packed with all the cozy flavors of Indian cuisine, this Healthy Indian Spiced Chicken and Cauliflower is lightened up comfort food at its best!
    Salads & Bowls

    Healthy Indian Spiced Chicken and Cauliflower

    June 2, 2021
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    Vegetarian

    Supergreen Black Bean Salad

    June 1, 2021
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